Upcoming much Anticipated Movies of Bollywood

Here is the list of few much-anticipated movies of 2020:

But due to the current ongoing pandemic, a few of these may get shifted to the first half of 2021.

• Shakuntala Devi:- 

       It is the biopic of Shakuntala devil, Her role in the movie is portrayed by Vidya Balan, Shakuntala Devi was the maths genius and she is often recognized as the Human-computer in the whole world.

• Gulabo Sitabo:-  

          Directed by Soojit Sarkar, The film will have the cast as Ayushman Khurrana & Amitabh Bachhan in lead. The Film is a family-based comedy-centric film.

• The Girl on the Train:- 

        It is the remake of the Hollywood movie with the same title, Parineeti Chopra has been cast for this film, The story of the film revolves around the murder mystery, while during the investigation many hidden secrets rolled out.

• Jersey:

       It is the remake of the Telugu film, where Shahid Kapoor is playing the role of a father who is a former cricket player & to fulfill his son's dream he started playing cricket again.

• Cargo:- 

        Bollywood has rarely produced sci-fi genre films & most of the time the production value and story are too cheap. This film cargo is based on the story of 3 astronauts and their space mission. Vikrant Massey & Shweta Tripathi will be seen in this film.

• Maidaan:-

       In this film, we will see the story of the Indian football team, which during 1951 and 1962 have tasted victory. Ajay Devgan will play the role of  Saeed Abdul Rahim who was the captain of the Indian football team during that era.

• The White Tiger:-

        This movie is the adaptation of the best seller book written by Arvind Adiga of the same name. Rajkumar Rao & Priyanka Chopra will be starred in this film. The film will also be released internationally.

• 83:- 

       This film is the most anticipated film of 2020, This film will show us the journey of the world cup victory of India in 1983. Ranveer Singh will be seen playing the role of Kapil dev. The film is directed by Kabir Khan.

• RRR:- 

       After creating the iconic duology Bahubali, SS Rajamouli has come up with his new masterpiece, The film is based on the story of a pre-independence era where two revolutionaries will be fighting against the British government. The film will starred  Antirama Rao Junior, Ajay Devgan & Alia Bhatt.

• Mumbai Saga:

       The Film will have the gangster-centric story, Many popular faces like John Abraham, Sunil Shetty, Anil Kapoor, etc will be seen in this film. Rumors suggested that the movie will be loosely based on Goodfellas or Godfather's storyline.

• Toofan:

        After the epic transformation in Bhaag Milkha Bhaag by Farhan Akthar, he will be seen as a boxer in this film. In this film, we will also see Paresh Rawal as the coach.

• Attack:

          It will be an action thriller film whose story is based on the rescue mission, John Abraham will be seen in the lead role, and on the supporting side, we will see Jacqueline Fernandes & Rakul Preet Singh.

• Sadak 2: 

       The 90's cult classic movie Sadak's remake will be released this year. The film will have the cast of Sanjay Dutt, Aditya Roy Kapoor, Alia Bhat & Pooja Bhat.

• Chhalang:

        It will be a comedy film & will have the cast as Rajkumar Rao & Hansal Mehta.

• Chehre:-

        Amitabh Bachhan & Emraan Hashmi have collaborated the first time for this film. It will be a thrilling film & along with Amitabh & Emraan, you will see other prominent actors as well.

• Dhakkad:- 

        This film will be an action thriller where Kangana Ranaut will play the role of Spy. The Film has been shot at an overseas location.

• Brahmastra:-

       This film takes more than 3 years to complete, It will be a superhero film & the superhero role will be played by Ranbir Kapoor along with Alia Bhatt, who is sharing the screen with Ranbir for the first time. The film will also have Amitabh Bachhan & Mouni Roy on the supporting side.

• Jayeshbai Jordaar:- 

        After 83, Ranveer Singh will be seen in this film, Ranveer will play the role of typical Gujarati male & It will be based on comedy-drama. After reading the script Ranveer has immediately signed the film stating this will be the most fun film ever.

• Uddham Singh:- 

        The Film will be based on the life of revolutionary freedom fighter Uddham Singh, URI star Vicky Kaushal will play the role of Uddham Singh.

• Haseen Dilruba:- 

        This film will be a romantic thriller, starring Taapse Pannu & Vikrant Massey in the lead. The film will be directed by Vinil Mathew who earlier had directed the film Hasee Toh Phasee.

• Laxmi Bomb:- 

        A lot of buzzes created around this film, Akshay Kumar will be seen playing the lead role. He will be portrayed as transgender for this role. It will a horror-comedy & remake of the Tamil Film, we will also see the Kiara Advani in this film along with Akshay.

• Laal Singh Chaddha:-

       It will the remake of the Hollywood Iconic film "Forrest Grump", Aamir Khan will be seen in the title role. This film has already created much hype. Also for many years, Aamir Khan is compared with Tom Hanks due to the perfectionism of their acing skills.

• Captain Vikram Batra:- 

       In this film Siddharth Malhotra will play the lead role. Audiences have kept high expectations from this film & Siddharth also needed the hit film desperately. This film needs to portray efficiently because from many years producers are struggling to get the rights of Vikram Batra Biopic.

• Gunjan Saxena:- 

      This film will have Janhvi Kapoor in the lead role, It will be the biopic based on the Life of Gunjan Saxena, who is among the first Indian air force pilots.

End Thoughts:- 

There are many other movies also that are going to come out this year. I have included the much-Anticipated movies for which audiences are eagerly waiting.

Hope you find this list interesting, share it with your friends as well & do let me know in the comment section which film you are eagerly waiting to watch with your friends and family on the first day first show.

Stay Safe, Stay Home.

My Personal Favorite Indian Web Series of All Time

Below is the list of few web series which I personally recommend to you all people, spending time on this stuff is definitely worth your time - 

• Flip-

       An underrated Voot original, which is full of thrill & suspense, No episode is related to each other you can watch each episode independently, Ranvir Shorey & Jim sarbh's performance had stole the whole show.

Streaming Platform- Voot

Total no of the season - 1

Total no of episodes - 4

Current IMDB rating - 7.2

• Aam Aadmi Family - 

       A family drama, which revolves around the middle-class family & how they overcome the day to day issues which they encounter in their daily life, A series is full of nostalgia, which makes it a perfect family binge.

Streaming Platform- TVFPlay

Total no of the season - 3

Total no of episodes - 17

Current IMDB rating - 8.5

• Criminal Justice - 

        A Thrilled pack ride, the story revolves around the taxi driver in Mumbai, an unfortunate night with one woman turns into a one-night stand murder, Did he do it, Innocent or Guilty? Watch it to find it yourself.

Streaming Platform- Hotstar

Total no of the season - 1

Total no of episodes - 10

Current IMDB rating - 8.1

• Thinkistan- 

        Another underrated series, the story is set in the 1990s of Mumbai, it revolves around the advertisement world, It shows us how creative you need to be in this advertisement world to keep up your pace, it also includes a storyline of two colleagues and how they help each other & unfortunately end's at the unexpected side.

Streaming Platform- MX Player

Total no of the season - 2

Total no of episodes - 23

Current IMDB rating - 7.9

• Metro Park-

       A typical Gujarati melodrama series revolves around the couple Kanan and Kinjal who live in Metro Park, New Jersey. The story takes the audience through the various nostalgic stages when the couples find it hard to deal with the different situations in the foreign atmosphere.

Streaming Platform- Eros Now

Total no of the season - 1

Total no of episodes - 9

Current IMDB rating - 8.2

• Gullak-

       Another Middle-Class family drama by the TVF team, A family of 4 (Father, mother & two sons). The series tells us how a middle-class family overcomes the daily issues which they encounter frequently in their life. A knick knock between brothers & the chatty behavior of a mother is definitely a treat that you can't miss at any cost.

Streaming Platform- Sony LIV

Total no of the season - 1

Total no of episodes - 5

Current IMDB rating - 9.2

• Inside Edge -   

          This series is definitely worth watching for cricket lovers, this series revolves around the dark side of cricket where betting, politics, drugs like things take place. A series is full of unexpected twists & turns which make this worth your time.

Streaming Platform- Amazon Prime

Total no of the season - 2

Total no of episodes - 20

Current IMDB rating - 8.0

• Delhi Crime - 

       Based on the true event of the nirbhaya incident of Delhi, this series tells how Delhi police under tremendous pressure have worked to find those crooks.

The Series has shown to us how the Delhi police have worked day & night to get justice to nirbhaya & the obstacles they faced in their investigation.

Streaming Platform- Netflix

Total no of the season - 1

Total no of episodes - 7

Current IMDB rating - 8.5

• Yeh meri family-

       Another family drama, based in the summer of 1990 in Rajasthan. This show revolves around the child Harshu. How he balances school, family, friendship & other challenges he faced while growing up. The mother's love, Father's support, and Brother's bond are showing very pleasantly in this series.

The Challenges that Harshu has faced, are also similar to challenges that we have faced in our childhood.

Streaming Platform- Netflix & TVFPlay

Total no of the season - 1

Total no of episodes - 7

Current IMDB rating - 9.2

• Kota Factory- 

       India's first black & white series created by TVF is based on the struggle of IIT students, how they faced challenges from their parents for their studies & how they survived in the capital city of IITians i.e. KOTA. This series is fully packed with nostalgic rides.

Streaming Platform- TVFPlay

Total no of the season - 1

Total no of episodes - 5

Current IMDB rating - 9.1

• TVF Tripling - 

        Another masterpiece on the list by the TVF team, this show revolves around the two brothers & their lone sister. Everyone is living their life pleasantly, but unfortunate turns in their life cross path with each other & then the Tripling rides start. It is worth watching TVF creation which will hook you till the end. Character Chitvan played by Amol Parashar will have a different place in your heart after watching this.

Streaming Platform- TVFPlay

Total no of the season - 2

Total no of episodes - 10

Current IMDB rating - 8.6

• Sacred Games(Season 1) - 

       Based on Vikram Chandra's novel of the same name, this series is loosely based on the true events of Mumbai in the '90s, this series even depicts a few references to the past incidents of Mumbai which highlighted all across India. Series has two characters a cop played by Sif Ali Khan & Gangster played by Nawazuddin Siddiqui & how there life is connected to each other through Guruji played by Pankaj Tripathi.

Streaming Platform- Netflix

Total no of the season - 2

Total no of episodes - 16

Current IMDB rating - 8.8

• Mirzapur - 

       This series is shot in the outskirts of Mirzapur & few scenes are captured in other cities of Uttar Pradesh. This series revolves around the Tripathi family & how they had carried out their illegal activities across Uttar Pradesh. Unfortunate events take place when the Tripathi family's single son Muna crosses paths with bablu and guddu pandit.

Streaming Platform- Amazon Prime

Total no of the season - 1

Total no of episodes - 9

Current IMDB rating - 8.5

• The Family Man - 

        Another one from the amazon prime, series revolves around the intelligence officer from NSA played by Manoj Bajpayee & how he balances his personal & professional life. Series encounters both aspects of Spy's life including how he struggles to maintain the balance between personal and professional life.

Streaming Platform- Amazon Prime

Total no of the season - 1

Total no of episodes - 10

Current IMDB rating - 8.6

• TVF Pitchers - 

        My all-time favorite and masterpiece creation of TVF Team, this series often consider as a revolution in the Indian digital platform, revolves around the 4 college friends and their start-up idea, after watching this you will definitely feel the kick inside you to leave your 9 to 5 job and start something new which follows your passion. Do watch this & if you have watched it already then again watch it ;) this show never gets old.

Streaming Platform- TVF Play

Total no of the season - 1

Total no of episodes - 5

Current IMDB rating - 9.2

End thoughts- 

Don't go with the order in which I have mentioned the series in the above list, you can pick anyone which you find interesting & start binge-watching.

Do let me know in the comment section which web series you find more interesting & which series is your personal favorite and not mentioned in the list.

Stay Safe & Stay Home.

Top 10 - CIA's Bizarre Operations that are beyond our expectations

CIA-Central Intelligence Agency many of us had heard about it in News Especially in Hollywood Movies like Mission Impossible & Bourne franchise  & knew few things about it, many of us not, as it is a secret service agency just like India has RAW America has CIA.

Every secret agency can go through any limit to save their country to gather intelligence about the potential threats to their country, the same goes for the CIA as well, but you will surprise or we can say shocked to see that at what limit the CIA has gone to serve their nation.

Small History:

Founded on 18th September 1947, CIA is the America's premier foreign intelligence agency and was created after the attack on pearl harbor by Japan.

Then President Harry S Truman insisted America should have its own intelligence agency to coordinate with other countries and to identify the possible threats to their nation, Soon President Truman signed the National Security Act & CIA is formed.

Below are a few bizarre operations that the CIA has carried out throughout history to save America or To gather intelligence for America-

10) Operation Northwoods

     In the year 1962, Cuba under the regime of Fidel Castro emerged as a communist nation, just close to 103 miles from Florida, thus USA cannot tolerate the communist ally so close to their nation.

     So USA needs an excuse to enter into a war with tiny nation CUBA, so they started Operation Northwoods it is also known as false flag operations, the plan was to attack your own country and accused CUBA of doing it, to execute this they have exploded the military ship & hijacked their own planes from the base.

9) Operation Paperclip

     Even Adolf Hitler thought that to win future wars we need advancement in scientific & military technologies as WWII ended many of the Nazi's genius brains fled Germany and many of them get hide somewhere.

               This gives birth to the operation paperclip, the program was America's mission to source the best nazi geniuses and offer them asylum in America after ignoring their crimes in exchange for working for the US, approximately 700 german scientists were transported out of nazi Germany after WWII.

This includes one famous scientist named "Verner Von Braun" who helped Nazi Germany to build V2 rockets, he later created technology that helped America to win the space race and finally put men on the moon.

8) Cold Eyed Economic Warfare(Faulty Equipment)

     Siberia has one of the world's largest gas fields, but it's thousands of miles away from its potential customer in western Europe. Russia emerged as the  

helping hand and proposed the plan of an endless supply of gas coming down the new Siberian pipeline & connecting to the german gas network and then on to the rest of Europe.

     As America wants to cripple these programs of Russia and to want to collapse Russia's economy, they had taken the harsh step.

                          Russia's pipeline was robust large but old fashioned, so they need an advanced pipeline system, KGB agent started approaching the western companies for software to update the soviet gas pipe network, this thing came to the attention of the CIA, so by using a team of hackers they cleverly wrote industrial bogus machine code & sold it to the KGB spy.

      As they installed this malware occupied code on their network, the malicious program started working as expected the code sabotage a few pipes & valves, creating enormous pressure in the pipeline.

      In 1982, finally, the explosion took place, the blast was so horrific it was clearly visible from the space-based spy satellites.

7) Operation Mongoose

     In response to a request by US attorney general Robert Kennedy, the CIA produces a list of few dirty tricks to dispose of Castro's regime in Cuba.

     To start this operation the USA had first cut the oil supply & export of sugar to Cuba, but ultimately Soviets emerges and helps Cuba with oil & sugar, when this trick doesn't work the CIA' decided they would destabilize Cuba's government by assassinating its leader, Fidel Castro.

     In a series of secret meetings of America's top generals, they have come up with ridiculous ideas & it is unclear how many of these they had ever tried, few of the tricks are poisoning his cigar, pants, scuba suit, or even seashells  #Hilarious 

6) Acoustic Kitty

       In the 1960s, the CIA attempted a short-lived experiment nicknamed  "Acoustic Kitty", CIA operatives noticed that the cat would wander around the premises without drawing attention.

    CIA implanted a three-quarter inch transmitter into the "loses", the fleshy part at the back of a cat's neck & microphone was put in the cat's ear canal, with an almost invisible wire connecting two devices so they would be able to eavesdrop on communist.

    But cats though able to roam into the desired location easily didn't exactly make the best spies, CIA found that the cat would walk off the job when got hungry. unfortunately, on the first and only mission, the cat was run over, thus the agency concluded that training the cats would not be practical.

5) Operation Gold

     In the 1950s during the cold war, monitoring the soviet union and its influences worldwide was the top priority of the CIA.

                     Berlin was the vast communications network from France to deep within Russia, In a joint operation with MI-6, they came up with a plan to assessed the tapping into underground communication line in the Soviet sector of berlin. So In January 1954 the director of CIA, Allen Dulles approved the covert tunneling and tapping operation.

                 So CIA built the 450m tunnel named as berlin tunnel, to hack the phones of the soviet union HQ in berlin. A KGB mole into the MI6 has tipped off the soviet during the operations planning, so to protect their source KGB allowed the operation to continue until April 1956, during this period soviet fed the US fake info for a year.

4) Operation Sukarno

     Seeking to discredit the president of Indonesia, during the cold war, CIA agents used a look like of the president and created few erotic clips which seemingly look like a president is a person who is doing such shameful things & try to blackmail him.

     But the CIA failed to realize the president itself already was a famed womanizer and this movie had no impact at all on his popularity.

3) Operation Torture

     CIA's interrogation technique on suspected terrorists includes Waterboarding & Sleep Deprivation. High bass music is played to disorientate detainees, the music includes the "sesame street theme" tune.

     CIA even reportedly lied to congress, the justice department, the white house about what exactly they are doing in interrogating prisoners & that interrogations are far more brutal & more widespread than has been publicly known.

2) Operation Mkultra 

     It is the weirdest, risky & inhuman thing the CIA has ever done, it includes Mind Control experiments involving the secret administering of LSD to normal people of the nation to create a so-called Manchurian agent. The paper leaked clearly states that the lethal dose of the sarin has been given to volunteers who are involved in this experiment. 

This experiment has even led to the apparent suicide of the CIA employee 9 days after he has been being drugged.

1) Operation Nanda Devi

       Yes, you heard it right, Nanda Devi- a reference to India, In 1965, the CIA in a joint operation with RAW implanted the Nuclear powered device on the Indian mountain Nanda Devi to keep an eye on China's nuclear test.

       Due to avalanche it ultimately swept away & remains undiscovered to date, India government has closed the area for decades with exceptions such as Army Involvement. 

                India has even set up a commission for this, In 1967 operation had finally scored a success, but still, one nuclear device remains undiscovered which is dangerous for everyone.

End thoughts-

We are no one to judge someone by what they are doing or has done in the past, As per the CIA whatever they have done is patriotism for them, but for other people, it may be brutality. Few of the operations are treated as well-executed and well-behaved operations while some indicated the act from the Hell, I am leaving this to you, how you are thinking about this, Do let me know in the comments section which operation you find interesting & which one you think is the act of brutality.

Glossary:- 

1. Asylum - protection given to someone who has left their home country as a political refugee
2. V2 Rockets- It was the world's first long-range guided rocket.
3. Robust- Strong 
4. Malicious code- the code which is used to cause an undesired effect
5. KGB - Secret service agency of Soviet Russia.
6. Sabotage - Delibartely destroying or damaging something
7. MI6- Secret Service agency of England.
8. Covert - Confidential
9. Taping - recording of sound/audio/video/pictures
10. Mole - A spy who achieves a trustworthy position in the security defense of another nation.
11. Waterboarding - An interrogation technique similar to drowning
12. Sleep deprivation - A condition suffering from lack of sleep
13. Sesame Street theme tune(CIA) - A remix disturbed version of the original song which is used on prisoners. 
14. LSD/SARIN -A type of drug used in the Mind experiments techniques.
15. Manchurian Agent - A puppet agent used by the enemy.
16. Avalanche - A mass of snow, ice & rocks falling from the mountain

Few Movies and Web series suggestions based on Espionage theme:-

Movies:-  

1. The Report(2019) - Scott Burns
2. Salt(2010) - Phillip Noyce
3. Bridge of Spies(2015) - Steven Spielberg
4. Tinker Tailor Soldier Spy(2011) - Tomas Alfredson
5. Argo(2012) - Ben Affleck

Web series:- 

1. Stranger Things
2. The Looming tower
3. Jack Ryan
4. The Spy
5. Covert Affairs

Do comment on the post if you liked it & share it with your friends as well.

Stay Safe& Stay Home :)

How to stay motivated all time

"Staying motivated is something which we have to do it daily, like our daily habits such as bath, brush, hair comb, etc otherwise we will always indulge in that boring mendacious life which is full of boredom"

Below are few points that will help you to stay motivated daily

1) Have a look at it, read it, watch it

    We often get motivated by reading a quote/line/sentence by a famous person or by watching a video of such a person, so have a look at it whenever you get time or else you can schedule daily time for it and have a look at it doing this will fill you up with great enthusiasm.

2) Be Consistent

    Keep consistency as the key factor in your motivation, whatever you are doing for motivation do it consistently, small gaps in between are fine. often at starting you may not get a reward, but think about the big picture you will definitely hit that jackpot through consistency

3) Be optimistic

    Always have hope & confidence for the better outcome of the things that you are doing in your life, there can be few days where you will not be able to see the outcome you expect and there can be days where you will be able to see the outcome beyond your expectation.

In terms of not as per your expectation, always look at the positive side, there is something to be cheerful :) 

4) Surround yourself with open-minded people

Open-minded people are those who discover you to new ideas, people, experience, places, and so on. They expose a whole new world to you and your perspective becomes wiser as a result.

They expand your comfort zone for you through the process of just being around them, which keeps you motivated whenever you are spending time with them.

5) Keep up the fun 

Whatever you are doing, no matter how hectic the task is, do it with fun, talk to yourself, reward yourself if you complete your task before time. you may listen to music as well while doing a few specific tasks.

Doing your work with fun is itself a motivation that will hook you with your goals for a longer period of time or we can say forever

End thoughts

There is n number of ways which will help you to stay motivated, I have mentioned common ways as per my opinion for the motivation & also have kept the list short & simple.

Do share it with your friends if you like it :) 

Stay Safe, Stay Home

Procrastination - How to deal with it

What is Procrastination:-

It is nothing but delaying a particular task for instant pleasure or there can be other reasons also which leads to Procrastination.

We often procrastinate on silly things that we will do at that time or later on, there is nothing bad in procrastination, as long as we bounce back from the spiral dilemma of procrastination, a bit of it is good, addiction is not.

Below are a few things you can try to get rid of so-called Procrastination.

Common Reasons Why We Procrastinate:-

     1)   Fear of Failure:

We all have different definitions of value, simply because we all have different goals, values & belief systems,  A failure to one person might simply be a great learning experience for someone else.

Many of us are afraid of failing, at least some of the time. But fear of failure is when we allow that fear to stop us from doing the things that can move us forward to achieve our goals.

     2)  Rewards that are far in the future:

Patience is what something suits here well, we often think when we start doing a task that it may take too much time to get build up  in the future or We may get the thought like will it be worth in the future?

Often this thinking & occurrence of such thoughts lead to Procrastination, We may have great enthusiasm at the start but later in the time we give up and welcomes Procrastination in Life.

              

     3)  Lack of motivation:

Motivation is something which we need in every aspect of our life, often we get motivated for the particular time or moment in our life, by watching a video, reading a quote by famous people or by reading a meme on social media, we may even post something like that on our social media accounts as well.

But what after that, we get engaged in the same old school bus of our life, Staying motivated is like taking a bath, you need to stay motivated daily, otherwise lacking in this will lead to Procrastination.

     4)  Anxiety:

Anxiety is the body’s physical response to fear, this might include conditions like a racing heart, rapid breathing, sweaty palms, etc.

Everyone feels anxious at times, and a certain level of anxiety is both normal and even helpful in some situations. Anxiety is our body’s way of keeping us safe. For example, imagine you’re walking home, and you’re pulling your feet because you’re tired. Unexpectedly you think you see a snake. Suddenly, you forget how tired you are and have a burst of energy that helps you to getaway. However, feeling too much anxiety about something usually gets in the way and can be unhealthy & ultimately it will lead to Procrastination.                                    

     5)  Disconnect from our future self:

Procrastination today will bear your consequences in the future, if you delay something now it will have a harmful effect on the future, it may physical, economical, psychological as well.

So make sure what you are doing today, will make your future self,  it is possible to build a connection with your future self through visualization and mindfulness meditation. And that connection you build is effective in reducing procrastination.   

How to Stop Procrastination-

Solution:-

      A.   Overcome your Fear:  

     Fear is one factor that contributes to procrastination. This can involve a fear of failure, a fear of making mistakes, or even a fear of success. Face it, Experience it & Master the art to rise above it,  

By addressing the fear that is keeping you from getting started, you can begin to overcome your procrastination habit.

      B.   Prioritize things, but not delay:  

      Marked your task as per your priority, and executes it one by one, this will surely boost your confidence to do your task consistently, also it will avoid you to procrastinate.

   

      C.  Recognize the Arrival of Procrastination: 

     As you start to tackle items on your list, pay attention to when thoughts of procrastination starts to crawl into your mind. If you find yourself thinking "I don't feel like doing this now" or "I'll have time to work on this later," then you need to recognize that you are about to procrastinate.

    

      D.  Eliminate Diversion:  

     It’s hard to get any real work done when you keep turning your attention to what's on television or you keep checking your Social Media account’s, Assign yourself a period of time during which you turn off all distractions—such as music, television, and social networking sites—and use that time to focus all of your attention on the task at hand.

  

      E.  Honor Yourself: 

     Once you have completed a task (or even a small portion of a larger task), it is important to reward yourself for your attempts, Give yourself the opportunity to indulge in something that you find fun and enjoyable, whether it's attending a sporting event, playing a video game, watching your favorite TV show, or looking at pictures on a social media site.

Conclusion:

Breaking the procrastination habit isn't easy. After all, if it was simple there wouldn't be an estimated 70 to 95 percent of students engaging in procrastination on a regular basis. The urge to put things off can be strong, especially when there are so many things around us to provide fun and entertaining distractions.

While procrastination might not be something you can avoid entirely, becoming aware of the reasons why you procrastinate and how to overcome those tendencies can help. By implementing these strategies, you might find that it is easier to put your nose to the grindstone and get started on those important tasks.